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"Yoga is not about touching your toes.
It is what you learn on the way down".
JIGAR GOR
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Apr 25, 2020
3 min
No, it’s not you - ‘brain fog’ is real and here’s how to fix it
Jan 3, 2020
3 min
Say goodbye to joint pain with Yin yoga
Sep 5, 2019
2 min
Hip Hip Hooray! Yoga can keep hip problems at bay
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