YOURSELF YOGA PRESENTS...

ESCAPE TO THE COUNTRY

An exclusive menopause wellness retreat

Friday 14th - Monday 17th October 2022

This autumn menopause wellness retreat set in the heart of the Yorkshire Dales, UK, will give you the ultimate escape from everyday life and the opportunity to unwind, relax, and take a breath.

 

Learn to navigate through menopause and its symptoms during a weekend of wellness and relaxation and develop tools to improve your lifestyle, renew your energy and embrace change in a positive and healthy way.