FREE 5 Day Morning Yoga Challenge

Don’t miss this exciting challenge that starts Monday 26th October for 5 days.

How it works:

Firstly, register your details below and complete your FREE Symptom Survey.

Each morning around 6am GMT / 1am EST, you will receive via email a link to a 10/15 minute yoga video to kick-start your day. 

The challenge will run from Monday 26th October ‘20 to Friday 30th October ’20.

Once you have completed each day's challenge, look for the daily ‘5 Day Challenge’ post in the group and leave your feedback.  If you're not already a member of my group, click here to join: Yoga for Peri/Menopause

THEN....once you have completed each morning’s challenge, registered your daily feedback, and completed your free Symptom Survey, you will be eligible to win a….

….FREE 1 hour yoga lesson worth $100 with none other than myself.

To register for the challenge:

Submit your details below and we will take care of the rest. When you hit SUBMIT, you're in! No confirmation will be sent  but you will receive an email on Sunday 25th October '20 confirmation all instructions.

Step 1

Step 2

Download and complete our FREE Symptom Survey and email back to

See you on the mat!