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"An investment in knowledge pays the best interest"


FREE e-Book
Yoga for Menopause

Ease your symptoms the
restorative way


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Want to know more about Yoga for Menopause?

Looking for help and inspiration to build your home practice?


Enter your details below and we will send you a copy of our FREE e-book to your email. 


Begin to enjoy relief from your symptoms the natural way with yoga.

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FREE Symptom Guides
Anxiety in Peri/Menopause

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