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YOURSELFYOGA
"An investment in knowledge pays the best interest"
BENJAMIN FRANKLIN
FREE e-Book
Yoga for Menopause
Ease your symptoms the
restorative way

Want to know more about Yoga for Menopause?
Looking for help and inspiration to build your home practice?
Enter your details below and we will send you a copy of our FREE e-book.
Begin to enjoy relief from your symptoms the natural way with yoga.
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✓ A selection of Classes
✓ A selection of Short Sequences
✓ A selection of Tutorials
✓ A selection of Meditation Bites
✓ A monthly Newsletter
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