Female hand holding mobile phone showing front cover of Yourself Yoga’s FREE Menopause Joint Pain guide

Manage your menopause joint pain naturally

Menopause joint pain is a common symptom in perimenopause and menopause and its impact should never be underestimated. The pain can range from mild to severe and even acute or chronic and manifests itself as discomfort, stiffness, or inflammation. 

Joint pain can occur in any part of the body including; the knees, hips, shoulders, wrists, ankles, fingers, and toes. Hormonal fluctuations can also contribute to generalised muscle and joint aches during this stage of life. These aches may be widespread throughout the body and can affect multiple joints.

Left unchecked, joint pain can cause untold discomfort and misery, and panic many women into believing that it may be the onset of arthritis or worse.

You don't have to resort to prescribed medications

In our FREE guide, you will learn:

  • All about menopause joint pain
  • The natural supplements that work best
  • How yoga can relieve pain and improve joint mobility
  • Lifestyle tips to help joint flexibility
  • Discover further resources to ease your symptoms
  • Access our FREE menopause quiz to learn more about your health and wellbeing in menopause

Download our guide for joint pain in menopause and learn a range of holistic tools that will not only ease your symptoms, they will start to give more flexibility and less discomfort so that you can live your life pain-free. And it's totally FREE!

Download FREE guide

Download your FREE guide for Menopause Joint Pain today

By downloading our menopause joint pain guide, you are opting in to receive emails from Yourself Yoga & Wellbeing. You can unsubscribe at any time.