Your personalised path to menopause wellbeing.
Includes all the features of My Yoga Journey, PLUS monthly coaching to help you achieve RESULTS faster and smarter.
My Yoga Journey Plus is the ultimate solution; tailored to help you regain your sense of self and achieve your wellness goals courtesy of 1:2:1 monthly coaching sessions with Julie Ann Garrido, our menopause expert.
Along side your yoga programme, My Yoga Journey Plus will help you to identify your goals and start making them a reality. It's a transformative experience that brings clarity and purpose to your menopause journey.
This membership has the incredible power to maximise wellbeing and minimise the impact of menopause on your life.
Access to our 7-stage Programme that's proven to reduce menopause symptoms and bring you better health. It includes:
- Practice Calendars
- Learn the fundamentals of Yoga
- Menopause Symptom Tracker
- Certificates & Rewards
- Coaching Clinics
- VIP Programme
- Weekly Newsletter
- Monday Mastery Class
✔️Access to 350+ videos / audios all designed and categorised according to menopause symptoms.
- Short Sequences
- 7 Day Challenges
✔️ Monthly 1:2:1 coaching;
- Goal setting
- Enhanced accountability
- Support & guidance
- Private feedback
- Wellness tips and advice
- 1:2:1 Yoga tuition
- Check-in messages and emails
✔️ New content weekly
✔️ Free Monthly Live Class
✔️Coaching Clinics for advanced learning
✔️ VIP Programme to keep you on track
✔️ Weekly newsletter
✔️Monday Mastery Classes
✔️Community & support
WHAT HAPPENS WHEN I JOIN?
- You will need to enter your name, e-mail address and password to set up your account. Please remember your password as you will need it to access the online portal. (The email address you enter here will be used for all future contact with My Yoga Journey Plus.)
- Your payment details are required for the 7-Day Trial. However, should you wish to cancel, no payment will be taken if cancellation is made within 7 days.
- Once you have enrolled, you will immediately receive a confirmation email and a welcome to My Yoga Journey Plus with instructions on downloading the App.
- After that, you will get immediate access to two portals:
- 'My Yoga Journey Plus' to access all your yoga
- My Yoga Journey Plus' Coaching to book your coaching sessions
- Please note that after the 7-day trial period, you can cancel your membership at any time without penalty or fees.
- ‼️ Please note the 7-Day Free Trial DOES NOT include a coaching session ‼️