Your Wellness Retreat Itinerary

 Arrive at 9.15am and depart by 4.45 pm

Morning:

9.30am – Opening Circle & Intentions

10.00am – Gentle yoga session followed by calming breathwork & journaling

11.00am - Tea, coffee & refreshments

11.15am – Workshop: Vision & Goal Setting with activities

Noon - Manifestation Meditation with a sound bath

12.30pm – Two-course vegetarian buffet lunch, all freshly prepared (Vegan options are available at the time of booking)

Afternoon:

1.30pm – Workshop: Creating Habits that LAST! with activities

2.15pm – Tea, coffee & refreshments

2.30pm – Next Steps journaling

3.00pm – Relaxing restorative yoga session followed by balancing breathwork & journaling

3.45pm – Closing Circle & Reflections

4.30pm – Finish

Includes all of the above PLUS:

✅ New Year, New YOU journal 

✅ Small gift bag

✅ Vegetarian lunch & refreshments throughout the day

Excludes:

Travel to/from the retreat

Yoga mat & props

NB: Once you've clicked Complete my Purchase, please look out for your booking confirmation email. And please check your junk folder in case it doesn't arrive.