The Track to Transformation Signature

12-module programme with private coaching and mentorship

Our Track to Transformation Signature option is for those who want to dive deeper into all aspects of yoga, meditation, mindset, and self-care in menopause and who prefer 1:2:1 guidance throughout.

In addition to all the benefits of the FAST Track to Transformation, including its content, resources, and access to our exclusive online yoga platform, My Yoga Journey, you will also enjoy 6 private coaching calls to support each of the modules, PLUS 6 coaching calls to support your own specific needs and goals. In addition, you will gain access to our two most popular Masterclasses to help further develop mindset and manifestation techniques.

All coaching calls can be booked in advance at a mutually convenient date and time via a special link that you will be granted upon sign-up.

If you are looking for a personalised approach to coaching and a major overhaul in your well-being, this option is for you! 

INCLUDES

• 6 modules of content
• Access to online yoga platform
• Available via App
• Weekly newsletter
• Access to private FB community
• 6 private coaching sessions per module
• Weekly check-ins and accountability
• 6 coaching sessions for personal development include:

: Vision Setting

: Goal Setting:

: Habits & Behaviours

: The Comfort Zone

: Mastering Mindset 

: Manifestation

• Free access to best-selling 'Mindset Over Menopause' Masterclass
• Free access to best-selling 'Manifestation In Menopause' Masterclass