£895.00 GBP

Add our best-selling masterclass 'Mindset Over Menopause' for just £25! (worth £49).

FTTT + Coaching Pay In Full

 The Track to Transformation

6-module programme with private coaching

The Track to Transformation is our most popular option and is ideal for those who prefer 1-2-1 coaching and accountability with a menopause expert.

In addition to all the benefits of the FAST Track to Transformation, including its content, resources, and access to our online yoga platform, My Yoga Journey, you will also enjoy 6 private coaching calls weekly to support each of the modules. 

The coaching sessions can be organised at a mutually convenient time via a special link.

Over 6 modules, you will learn a variety of tools and techniques, such as:

✨ How to make shifts in your mindset, behaviours, and attitudes

 ✨ How to conquer stress, anger, and anxiety 

✨ The importance of nutrition and healthy eating in menopause

 How to create daily routines and improve your sleep habits

✨ How to create a new vision, a new life, and a new YOU

 Ignite holistic practices such as yoga, meditation, and journaling

Plus, so much more!

If you want to go further and faster, this option is for you!



  • 6 modules of content 
  • Access to an online yoga platform

  • Available via App

  • Weekly newsletter

  • Access to private FB community

  • 6 private coaching sessions per module
  • Weekly check-ins and accountability