Managing Peri/Menopause Masterclass
Take the first steps on your journey back to wellness and regain control of your life.
By joining the Masterclass, you will gain access to:
❤️ 2-hour live class with me including one hour of yoga
❤️3 x 20-minute sequences, each with a different focus and style of yoga
❤️ Lifetime access to the recording and notes
❤️ How to create and maintain a home yoga practice
❤️ 10% off your next Yourself Yoga course
What Happens After You Purchase
You will automatically receive an email with confirmation of your purchase along with a link to download instructions to get ready for your forthcoming Masterclass.
THE DATE/TIME OF THE MASTERCLASS WILL BE SCHEDULED ACCORDING TO YOUR AVAILABILITY AND PREFERENCE. IT WILL ALSO BE RECORDED AND SHARED.
"Julie Ann Garrido’s group for Peri/Menopause feels like visiting a good friend who openly shares about menopause which felt like a taboo-subject to me. She generously offers a variety of yoga classes, tips, tools and knowledge that really help alleviate common symptoms and empower yourself through this time. I used to have fears about menopause, but now I feel supported and empowered to go through this process smoothly!" ~ Laura Baumann