£49.00 GBP

Every month

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My Yoga Journey Plus

Your personalised path to menopause wellbeing.

My Yoga Journey Plus includes all the features of My Yoga Journey with the addition of monthly coaching to help you achieve RESULTS faster and smarter. 

My Yoga Journey Plus is the ultimate solution; tailored to help you regain your sense of self and achieve your wellness goals courtesy of 1:2:1 monthly coaching sessions with Julie Ann Garrido, our menopause expert.

Along side your yoga programme, My Yoga Journey Plus will help you to identify your goals and start making them a reality. It's a transformative experience that brings clarity and purpose to your menopause journey.

This membership has the incredible power to maximise wellbeing and minimise the impact of menopause on your life.

 

WHAT'S INCLUDED:

In addition to all the features and benefits of My Yoga Journey, the coaching element includes:

✔️ 12 modules:

  • Exploration & Vision Board Creation
  • Goal Setting
  • Mindset Matters
  • Controlling the controllables
  • Trouble shooting clinic
  • Living a life filled with gratitude
  • It's never the time!
  • The comfort zone
  • What mantras do you live by?
  • Manifestation Matters
  • Trouble shooting clinic
  • R.E.C.O.N - 

    R = Review

    E = Evaluate

    C = Change

    O = Opportunities

    N = Next

The benefits of 1:2:1 Coaching include:

  • Goal setting
  • Enhanced accountability
  • Support & guidance
  • Private feedback
  • Wellness tips and advice
  • 1:2:1 Yoga tuition 
  • Check-in messages and emails
  • All coaching sessions are recorded and stored in your personal archive so that you can re-access them at any time.

 WHAT HAPPENS WHEN I JOIN?

  • You will need to enter your name, e-mail address and password and to access your online portal.  (The email address you enter here will be used for all future contact with My Yoga Journey Plus.)
  • Once you have enrolled, you will immediately receive a confirmation email and a welcome to My Yoga Journey Plus with instructions on downloading the App.
  • After that, you will get immediate access to two portals: 
    • 'My Yoga Journey Plus' to access all your yoga (if you're not already a member)
    • My Yoga Journey Plus' Coaching to book your coaching sessions
  • Please note that you can cancel your membership of My Yoga Journey Plus at any time without penalty or fees.

Read what some of our MYJ Plus members have to say:

After following My Yoga Journey and completing the 7 stages, I decided to upgrade to MYJ+ to enjoy private coaching. My life has totally flipped and at last, I'm excited for the future. I'm still a work in progress but it's definitely progress.

Melanie B

For me, My Yoga Journey Plus is so much more than just yoga and coaching; working with Julie had given the confidence to challenge my lifelong self-believes, mindset and reactions when faced with many of lives’ problems, which in the past led to self-sabotage and missed opportunities.

Kirsten B

I'm really enjoying this structured coaching programme. Alongside my yoga, I'm learning so much about myself. Julie Ann is very supportive and really helps me navigate the roadblocks that have held me back in the past.

Sharon G