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For just £5.99, go from menopause misery to menopause mastery with our new book 'Beat Menopause With Yoga: How To Get Incredible Results At Home'. Whether you have never stepped on a mat before or you simply wish to elevate your yoga, this book will help you develop a consistent practice at home with incredible results.

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Mindset Over Menopause Masterclass

Join me on a journey of discovery to find out how shifting your mindset can help you find the freedom to change direction and tap into the potential that lies waiting for you.

The Masterclass will include:

✅ 3 x 40 minute slide presentations

     - Menopause & Mindset Matters

     - The Power of your Subconscious

     - Strategies For A Positive Mindset

✅ Worksheets for every module 

✅ A 14-day Better Beliefs Tracker to track your mindset and positivity

✅ Online access to all material