Our menopause wellness retreats will give you the ultimate escape from everyday life and the opportunity to unwind, relax, and take a breath.

You will learn to navigate menopause and through yoga, meditation, wellness and relaxation, you will develop the tools to improve your lifestyle, renew your energy and embrace change in a positive and healthy way.

Join the WaitList for our upcoming retreats both in the UK and overseas.  

‚ÄčPlaces are limited on our retreats so joining the Waitlist simply means you won’t miss out – it's not a commitment. 

Whether it’s your first wellness retreat or one of many, our exciting retreats combine yoga with nature in the most beautiful surroundings - as you can see in our photos - enabling you to bond with other women who are just like you and leaving you feeling thoroughly relaxed, renewed and restored. 

Let's escape together!  

Join our Facebook Group

If you're not already a member of our wonderful Facebook group, then join over 2,600 ladies in Yoga for Peri/Menopause.

Enjoy free tips and advice, plus support and encouragement to help get your home practice off the ground or soaring to a new level.