Yoga & Meditation Retreat
JANUARY 12TH - 19TH 2020
Yourself Yoga’s sell-out retreat took place in the stunning Dominican Republic where 18 beautiful souls came together to share yoga and meditation and so much more. Held at the Samana Ocean View Eco Lodge near Las Galeras, the retreat was the ideal location for de-stressing, relaxing, restoring, and setting New Year goals and intentions. It was also the perfect way to kickstart 2020 and the new decade.
Led by Yourself Yoga instructor Julie Garrido, leading Ashtanga expert Larissa Tirle, and meditation guru Antonio Garrido, this trip not only enabled yoga and meditation intermediates to deepen their practice, it also welcomed beginners too. Whilst a series of mini workshops helped to expand mind, body and soul, participants were taken from their comfort zone to try their hand at horseback riding, hiking and whale watching. From start to finish, the trip was the trip of a lifetime with memories to forever cherish. Here are just some of the highlights of the retreat...
Picnic at a private beach before a forest hike
Ocean view yoga
Massages overlooking the ocean
Enjoying the local beach