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Escape to the Country

An exclusive Menopause Wellness retreat

Fri 6th - Mon 9th May '22

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Yourself Yoga’s sell-out retreat took place in the stunning Yorkshire countryside and brought together 16 women from as far away as Portugal and Australia.


United by menopause, the retreat provided the ideal opportunity to combine yoga and other wellness practices with the beauty of nature in the most idyllic surroundings. Needless to say everyone left feeling thoroughly relaxed, renewed and restored.

Relax, Renew, Restore

Your three night / four day stay will be in a majestic country house located in Bentham on the outskirts of the Yorkshire Dales.

This stunning property comes complete with a private modern yoga studio that opens out on to 13 acres of beautiful British countryside complete with hundreds of meters of private river frontage. Here you will able to enjoy the sights and sounds of nature without even leaving your yoga mat.

Sleeping up to 16 people, this idyllic rural escape offers no shortage of delights including; two hot tubs, sauna, private yoga studio, table tennis room, lounges, large dining kitchen, outdoor terraces and footpaths which access local nature rambles on or near the property.

Complete with a feast of healthy vegetarian food and the wonderful company of other like-minded women, you will tap into your soul and leave feeling nourished and strengthened in every way.

Included in the retreat...

We always try to make our exclusive yoga retreat as INCLUSIVE as possible. This means you can relax and enjoy your stay without worrying about hidden costs.

Included in the cost of your accommodation are:

❤️ Opening Circle followed by evening Flow & Restore yoga class (Fri)

❤️ Morning & evening extended yoga classes (Sat & Sun)

❤️ Very early Morning Flow yoga class followed by Closing Circle (Mon)

❤️ 'Crystal Healing' talk by our resident Healer and Masseur

❤️ One complementary hot stones massage

❤️ Daily morning meditation following yoga practice

❤️ One outdoor group meditation

❤️ Vegetarian meals as follows:

- Breakfast (Sat, Sun & Mon)

- Lunch (Sat, Sun & Mon)

- Dinner (Fri, Sat & Sun)

❤️ One guided local walk

❤️ A healing sound bath experience

❤️ Bonus goody bag

❤️ Connection and community with other women

❤️ FREE use of the property's hot tubs, sauna, river swimming, mini trampoline, wifi, and TV.

❤️ NB Enjoy 10% off this retreat ONLY if you have previously purchased a yoga retreat (in-person or virtual) from Yourself Yoga using the Coupon Code VIP018

For accommodation options, click the booking link below.


 What’s NOT included:

  • Travel to and from the retreat (parking onsite is available)

  • Any alcoholic beverages - wine will be available to purchase

  • Yoga mat and props

  • Daytime / evening snacks

Ready to experience all this and more?

Click now to book your spot and either pay in full to enjoy a discounted rate or pay in five installments. Then, prepare to escape to the country.

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