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✓ A selection of Classes

✓ A selection of Short Sequences

✓ A selection of Tutorials

✓ A selection of Meditation Bites

✓ New Podcast

Select Premier

From £24/$32 per month

✓ All Classes

✓ All Short Sequences

✓ All Tutorials

✓ All Meditation Bites

✓ New Podcast

✓ 7 Day Challenges

✓ Over 150 videos and new content added each week

✓ A weekly news bulletin

✓ Early booking opportunities for other services from Yourself Yoga

✓ Exclusive Facebook Group

✓ Access to My Yoga Journey - a unique Progress Path for beginners that will guide you on on the mat

We all know that wonderful feeling when something feels good, but online Yoga for Menopause classes that are tailored to suit your symptoms seems too good to be true, right? And, expecting to enjoy those  classes for FREE seems downright impossible, right?


Our mission is to spread the word about all the benefits that yoga brings in peri/menopause and we have been regularly teaching free classes for beginners to encourage them to the mat. But what if you want to expand your practice without any cost?

Well, now you can with Select!

This version of Select brings offers a FREE membership platform that is exclusively for women who choose yoga to help combat peri/menopause and want to practice from the comfort of their own home. 

Regardless of all age, shape and sizes, Select brings you yoga that's just right for you and your home practice.

Select is an online Yoga site like no other. 

Select has been designed exclusively for you. Not only do we understand all the challenges and symptoms that peri/menopause can bring, we cater for your busy life too. 

No more trying to fit into other yoga classes and feeling like you don't belong, Select makes you feel truly select by offering you a range of solutions for your symptoms so that you can enjoy yoga that is as unique as you are. 

It's yoga as you want, when you want and where you want.

But who wants to be tied to a laptop or computer? No one. That's why, Select is also available via an App. 

Powered by Kajabi, the App is available at both the App Store and Google Play; making it even easier for you to practice yoga when, where and how you like.

And, should you want more from Select, you can simply upgrade to Select Premier from as little as £24 / $32 per month. 

Now that's when the magic really does begin!

Your Select journey is just a few clicks away...

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