Rate your wellbeing with our FREE menopause quiz
Are you experiencing the challenging symptoms of menopause? Are you interested in a natural approach to menopause as either an alternative to Hormone Replacement Therapy (HRT) or as an accompaniment to it?
If so, score your health in menopause with our FREE quiz and receive personal recommendations to begin your journey back to wellness.Start Menopause Quiz
What's your score for health in menopause?
Menopause is a unique and transformative phase of a woman's life. It can bring physical and mental turmoil, emotional ups and downs, and make you question how you want to navigate this new chapter of your life. To help you discover optimal health in menopause, we invite you to take our FREE Menopause Quiz.
In less than 5 minutes, this simple quiz will provide valuable insights into four key dimensions of your menopause wellbeing:
🍃 Physical Wellbeing
Discover how your body is responding to the changes brought on by menopause. Learn more about your symptoms and how to address them naturally.
🍃 Mental Wellbeing
Gain insights into the mental aspects of your menopause journey, from mood swings to cognitive changes. Learn simple and powerful steps to maintain mental clarity and emotional balance.
🍃 Emotional Wellbeing
Explore the emotional terrain of menopause, including stress, anxiety, and mood fluctuations. Find tried-and-tested tips to nurture your emotional health and resilience.
🍃 Your Vision for Menopause
Share your aspirations and goals for this phase of life and beyond. We'll provide guidance on aligning your vision with practical steps to make it a reality.
Why Take the Menopause Quiz?
✅ It's FREE, and takes less than 5 minutes
✅ Receive personalised insights tailored to your unique menopause experience
✅ Discover holistic care solutions to support your wellbeing
✅ Explore alternatives to HRT that may suit your personal needs
✅ Empower yourself with knowledge to make more informed decisions
✅ Start your journey to a healthier and happier menopause today
What more reason do you need?
Plenty of advice and ideas
“The Menopause Quiz is very informative, and the answers section gave me plenty of advice and ideas where I could easily look for help without getting overwhelmed.”
~ Sue L
Clear and concise
“The layout of the quiz is clear and concise and 3 options for answers makes it easier. I liked the way that it gave an array of options to improve my score further.”
~ Sarah K
Breaks menopause down
“The quiz is great because it pins down the small effects that normally build into one big feeling of despair. By breaking menopause down into tiny pieces, it’s easier to tackle.”
~ Louise C
Ready to start the Menopause Quiz?
Don't let your menopause symptoms hold you back from living your best life. Take control of your menopause journey today. Click the "Get Started Now" button below to begin your FREE wellbeing check in menopause.