£9.00 GBP

Every month

Your payment information will be stored on a secure server for future purchases

My Yoga

For those who prefer to practice under their own steam. 

Suitable for beginners.


  • Access to 350+ menopause yoga videos/audios:

    🧘‍♀️ Tutorials

    🧘‍♀️ Short Sequences

    🧘‍♀️ Classes 

    🧘‍♀️ Meditations

    🧘‍♀️ Breathwork

    🧘‍♀️ 7-Day Challenges

  • New weekly content 
  • Weekly Newsletter
  • Free monthly live class
  • Priority booking for events and retreats
  • Community support 


Access to our 7-stage Programme that's proven to reduce menopause symptoms and bring you better health. Also excluded are:

  • Practice Calendars
  • Learning the fundamentals of Yoga
  • Menopause Symptom Tracker
  • Certificates & Rewards
  • Coaching Clinics
  • VIP Programme
  • Weekly Newsletter 
  • Monday Mastery Class 
  • Monthly 1:2:1 coaching   


You will need to enter your name, e-mail address and a password to set up your account. Please remember your password as you will need it to access the online portal. 

The email address you enter here will be used for all future contact with My Yoga.

  • Once you have enrolled, you will immediately receive a confirmation email and a welcome to My Yoga with instructions on downloading the App.
  • After that, you will get immediate access to 'My Yoga'.

Please note that you can cancel your membership at any time without penalty or fees.

Read what some of our My Yoga members have to say:

I never thought I'd be able to practice yoga at home and keep up with it, but this App is brilliant. The yoga is perfect for me and what I can't do, Julie gives great suggestions for modifying.

Brenda W.

I just love the App! There's everything I need at my fingertips but I especially love the short sequences. I think I'm becoming a yoga nerd!

Sue B.

Using My Yoga, I'm enjoying finding time for me and have noticed that my anxiety levels have drastically improved. I swear that yoga is magic!

Louise M.