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What's Your Story? - Conquering Menopause with Yoga

What's Your Story? - Conquering Menopause with Yoga

Hosted by: Julie Garrido

A new podcast that features interviews with some of Julie's lovely ladies in her online yoga site, Select Premier. To inspire others, they share their triumphs over menopause all thanks to yoga. From where it all...

Season 2
All Episodes Season 1 Season 2

Episodes

Episode 2 - How Yoga Helped My Chronic Fatigue Syndrome

Season #2

In this second episode, Julie has the pleasure of chatting to Mandy Young, a physiotherapist from Scotland, who shares her battles with Chronic Fatigue Syndrome (CFS). She explains just how much yoga has made a...
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Episode 1 - How Yoga Changed My Life With Beverly Moss-Grey

Season #2

In this first episode of season 2, Julie catches up with Beverly, a former fitness instructor and runner who shares her enthusiasm and joy at discovering a win-win yoga practice that has changed her life. Not only is...
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